Crystal Kovacs

Hi, I’m Crystal Kovacs a passionate cyclist and community builder within the gravel cycling world. With years of experience on the trails, I leveraged my love for adventure to foster a supportive and inclusive environment for fellow gravel enthusiasts.

I founded Dirt Squad, creating a space where riders, and runners, of all levels can connect, share experiences, and grow together. I have had the opportunity to ride my bike all over the World.  I have ridden across Kenya twice while raising money for women’s groups, participated in some of the largest gravel events, and led groups of women bikepacking.  To me the bike is a way to find adventure, break down barriers and form community.

GOODLIFE Nutrition is the way that I fuel my body for large adventures.  Nutrition was the hardest piece of the puzzle for me to master.  GOODLIFE Nutrition is easy to use, easy to calculate what I need and highly effective.  Thank you GOODLIFE for letting the adventures become longer!

Crystal's Favorite Products

From GOODLIFE Nutrition
Electrolytes
GOODLIFE NUTRITION

Electrolytes

Raspberry
Protein
GOODLIFE Nutrition

Protein

Chocolate
High Carb
GOODLIFE Nutrition

High Carb

Caffeinated Unflavored