The Endurance Bundle

GOODLIFE Nutrition Electrolytes

GOODLIFE Nutrition Electrolytes formula is a hydration drink mix that helps replenish lost fluids and sodium due to sweating. Whether you need to recover after a tough workout, prepare for the next one, or tailor your drink to meet your electrolyte needs, this formula is versatile and suitable for anyone seeking an electrolyte boost. A high-quality electrolyte supplement is essential for ultra-endurance athletes, as these vital nutrients help maintain hydration and support critical bodily functions during prolonged physical activity. Our GOODLIFE electrolyte drink formula replenishes vital minerals lost through sweat, ensuring optimal performance and recovery. Sodium, potassium, magnesium, and chloride, work synergistically to support muscle function, nerve transmission, and fluid balance. Proper electrolyte balance prevents dehydration, muscle cramps, and fatigue, allowing athletes to sustain their efforts over extended periods and when environmental temperatures soar.

• Sodium: Essential for maintaining fluid balance and preventing dehydration by aiding in water retention. It supports nerve function and muscle contractions, reducing the risk of cramps and maintaining endurance during prolonged exertion.
• Potassium: Works with sodium to regulate fluid balance and nerve signals into and out of the cells. It is crucial for muscle contractions and heart function, helping to prevent fatigue and ensuring consistent performance.
• Magnesium: Aids in energy production and muscle function by supporting ATP synthesis. It reduces muscle cramps and fatigue by relaxing muscles and ensuring efficient energy metabolism.
• Chloride: Helps maintain fluid balance and acid-base balance in the body. It works with sodium to support proper hydration and nerve function, ensuring athletes remain well-hydrated and capable of sustained performance.

By providing these crucial minerals that are readily lost through sweat and other processes, electrolyte drinks help athletes avoid the detrimental effects of electrolyte imbalances and maintain endurance, strength, and overall athletic performance during intense activities.  

Number of Servings: 180

Use: During or After Activity

Improves: Recovery

Directions:

• Fill a bottle with 12-16oz of water
• Add 1 scoop to the water
• Shake till completely dissolved

Dietary Facts:

• Gluten Free
• Dairy Free
• GMO Free

GOODLIFE Nutrition Carbs

GOODLIFE Nutrition Carbs ensures optimal performance during races, key workouts, and more, providing the highest quality simple carbs on the market. Combining Cyclic Dextrin with electrolytes gives you the fastest absorbing energy matrix available, so your body always has the basic ingredients needed to function.  Sodium supports muscle contraction, nerve transmission, and fluid balance to working tissue, allowing athletes to sustain their efforts over extended periods and when environmental temperatures soar. Need some extra Electrolytes? Make sure you grab some before you check out.

• Cyclic Dextrin- Provides several benefits, including rapid glycogen replenishment (reducing muscle breakdown post-workout), enhanced nutrient absorption, sustained energy release, and improved hydration.  These factors can reduce the recovery time needed to fully repair muscle tissue prior to the next workout.
• Sodium: Essential for maintaining fluid balance and preventing dehydration by aiding in water retention. It supports nerve function and muscle contractions, reducing the risk of cramps and maintaining endurance during prolonged exertion.

When creating Carbs we wanted to keep it simple.

1. Fast Absorption, Slow Release of Energy: Cluster Dextrin has a unique molecular structure that allows for rapid digestion and absorption without causing sudden spikes in blood sugar. This provides a sustained release of energy, which is particularly beneficial during endurance activities.
2. Reduced Gastric Distress: Unlike some simple sugars that can cause stomach discomfort when consumed during intense exercise, Cluster Dextrin moves quickly through the stomach. This characteristic minimizes bloating and discomfort, making it suitable for athletes and active individuals needing fuel during their workouts.
3. Efficient Glycogen Replenishment: After intense exercise, muscle glycogen (the primary storage form of carbohydrates in muscles) is depleted. Cluster Dextrin is particularly effective in replenishing glycogen stores quickly, which is crucial for recovery, especially in athletes who train or compete frequently.
4. Improved Performance and Endurance: By providing a steady release of energy, Cluster Dextrin supports sustained performance levels, reducing fatigue and allowing athletes to maintain their intensity for longer periods.
5. Enhanced Electrolyte Delivery: Cluster Dextrin is often combined with electrolytes in sports supplements, as it can enhance the transport of electrolytes and other nutrients. This supports hydration and can improve overall athletic performance.

We are excited to offer you what we think is the best way for your body to push when it comes to Carbs and Calories.
GOODLIFE NUTRITION Carbs Carbs per Serving: 25
Number of Servings: 40
Total Calories per Bag: 4,000
Use: During Activity and Recovery in our ENDURANCE RECOVERY
Improves: Energy, Lessens GI Distress

Directions:

• Fill a 16-24oz water bottle 3/4 of the way with lukewarm water.
• Add your desired amount of drink mix. Each level scoop is 100 calories, making it easy for you to customize your serving.
• The more scoops you add the thicker the consistency will be. If you’re not sure where to start, try 1 scoop/ 10oz of water.
• Put the lid on and give it a shake until the drink mix is completely dissolved and don’t see clumps.
• Remove the lid on your bottle and top your bottle up with ice, or cold water. Put the lid back on, and give it another shake.

Dietary Facts:

• Gluten Free
• Dairy Free
• GMO Free
• Vegan

GOODLIFE Nutrition Essential Amino Acids

Amino Acids are the building blocks of proteins, and are essential for muscle cell structure, function, and repair. They play vital roles in immune health, hormone synthesis and other metabolic pathways. GOOODLIFE EAAs can support skeletal muscle growth, energy production, and overall health, enhancing physical performance and recovery. Not only are they the perfect supplement to your endurance nutrition plan, they can also bridge the gap when training and racing intensity are too high to consume whole foods, allowing an athlete to protect their hard won fitness during times of fasting and excessive energy depletion.

•     Improved Endurance Performance: Studies show that EAAs can improve endurance performance by delaying muscle fatigue. They help maintain energy production by preserving muscle glycogen stores and reducing the reliance on protein breakdown for energy, allowing athletes to perform at a higher intensity for a longer duration.
•     Optimized Recovery: EAAs facilitate quicker recovery times by reducing muscle soreness and inflammation post-exercise. This allows athletes to train more often with less downtime, optimizing training adaptations and performance over time.
•     Enhanced Muscle Protein Synthesis: EAAs are critical for stimulating muscle protein synthesis, a process vital for muscle repair and growth. Research shows that consuming EAAs during exercise can enhance muscle recovery and reduce muscle damage, enabling athletes to keep lean muscle mass even during prolonged endurance activities.
•     Increased Fat Oxidation: Recent research shows that EAAs can enhance fat oxidation during endurance exercise, which is beneficial for endurance athletes as it helps spare glycogen stores and improves energy efficiency, thus supporting prolonged physical activity.
•     Electrolyte Balance and Hydration: GOODLIFE EAAs include electrolytes, which are essential for maintaining fluid balance, preventing dehydration, and reducing the risk of muscle cramps during extended periods of physical exertion.
•     Support for Immune Function: Prolonged endurance exercise can temporarily suppress the immune system, increasing the risk of illness. EAAs, particularly leucine, play a role in supporting immune function by regulating cytokine production and providing energy for immune cells, helping athletes maintain health during intense training cycles.

Number of Servings: 30

Use: During Activity

Improves: Recovery, Muscle Growth

Directions:

• Fill a bottle with 8-10oz of water
• Add 1 scoop to the water
• Shake till completely dissolved

Dietary Facts:

• Gluten Free
• Dairy Free
• GMO Free